Heather Gardner Heather Gardner

Just go do it

A personal reflection on feeling stuck, reclaiming authenticity, and writing through uncertainty to reconnect with purpose and inner alignment.

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Heather Gardner Heather Gardner

The Slow Recalibration: How I Found Myself After a Lifetime of Playing by the Rules

The Slow Recalibration explores how a corporate, rule-following life slowly unraveled into a deeper relationship with intuition, inner truth, and spiritual clarity. After decades of performing, achieving, and staying within the lines, I began to recognize the quiet pull toward something real. This piece reflects on that shift, the courage it took to trust myself again, and how reconnecting with intuition can transform both personal and professional life.

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Heather Gardner Heather Gardner

Returning to My Center

After weeks of feeling unseen and disconnected, I realized I wasn’t being ignored rather I was out of alignment with myself. Returning to My Center is a reflection on slowing down, listening to your soul’s whispers, and reconnecting with the practices that bring you back home to your own energy

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Heather Gardner Heather Gardner

The Inner Compass: Leading From Within

In a world that measures success by speed and output, it can be easy to forget that your greatest guidance comes from within. The Inner Compass explores what happens when you begin trusting your inner wisdom as much as your logic and learning to align so you can transform both your professional path and spiritual growth.

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Heather Gardner Heather Gardner

The Grounded Professional: Thriving Between Logic and Energy

For years, I lived comfortably in the world of logic e.g deadlines, strategies, and structure, while quietly ignoring the intuitive voice that kept whispering beneath it all. This first reflection in my 7-Day Series explores what happens when we stop separating intellect from intuition and begin allowing both to guide us. There is a way to bring balance, purpose, and spirit into the workplace without losing your professional edge.

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Heather Gardner Heather Gardner

Grounded in Humanity in the Age of Technology

In a world of endless scrolling, it’s easy to mistake stimulation for true connection. Technology can connect us, but it’s presence—human and spiritual—that grounds us. This post explores how to balance both, so we don’t lose sight of what matters mos

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Heather Gardner Heather Gardner

Where Grief and Spirit Meet

Where Grief and Spirit Meet explores how grief can open unexpected spiritual gifts—intuition, signs from loved ones, and deeper self-awareness. Discover simple practices like ritual, mindful presence, and Reiki that help transform sorrow into connection and meaning

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Heather Gardner Heather Gardner

Choosing Gentleness in a Harsh World

The night before my mother decided to stop treatment, a summer storm swept across the Valley. In the days that followed, I learned how deeply grief settles in and how her lifelong choice to stay soft in a hard world continues to guide me.

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Heather Gardner Heather Gardner

Two Years Without Her: Reflections on Grief’s Path

Grief isn’t something we “get over.” It’s something we learn to live alongside. Two years later, I’m still learning. Still loving. Still carrying her with me.

If you are moving through your own waves of loss, know this: you are not alone. Wherever you are on the spiral of grief, your love is valid, your story is sacred, and your healing matters.

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Heather Gardner Heather Gardner

An Invitation to Walk With Me

I don’t walk ahead of you or behind you. I walk beside you — through the terrain of grief, toward the empowerment of self, and into the resilience that follows.

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